Gerrard Wilson 21:40 row
5,030m
Meters
21:40.7
Time
2:09.2
Pace
306
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 529 |
| Drag Factor | 157 |
October 26, 2020 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.7 | 5,030m | 2:09.2 | 162 | 857 | 24 | 139 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 130 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 136 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 140 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 142 |
| 21:40.0 | 395m | 2:06.5 | 173 | 893 | 23 | 145 |
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Workout Graph
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