Gerrard Wilson 5000m row
5,000m
Meters
20:19.3
Time
2:01.9
Pace
324
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 129 |
November 01, 2020 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.3 | 5,000m | 2:01.9 | 193 | 964 | 24 | 153 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 24 | 133 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 24 | 157 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 24 | 148 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 25 | 161 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 25 | 166 |
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Workout Graph
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