Gerrard Wilson 5000m row
5,000m
Meters
20:41.5
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 134 |
November 03, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.5 | 5,000m | 2:04.1 | 183 | 929 | 24 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 24 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 24 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 25 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 24 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 24 |
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Workout Graph
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