Gerrard Wilson 5000m row

5,000m

Meters

20:35.3

Time

2:03.5

Pace

320

Calories

151

Heart Rate

Average Watts186
Calories Per Hour939
Stroke Rate24
Stroke Count496
Drag Factor137

November 04, 2020 11:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:35.3 5,000m 2:03.5 186 939 24 151
4:12.9 1,000m 2:06.4 173 895 24 142
4:11.7 2,000m 2:05.8 176 904 24 146
4:07.6 3,000m 2:03.8 184 934 24 151
4:04.1 4,000m 2:02.0 193 962 24 153
3:59.0 5,000m 1:59.5 205 1005 24 165

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Workout Graph

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