Gerrard Wilson 20:11 row

5,013m

Meters

20:11.9

Time

2:00.8

Pace

329

Calories

165

Heart Rate

Average Watts198
Calories Per Hour982
Stroke Rate23
Stroke Count492
Drag Factor153

November 07, 2020 16:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:11.9 5,013m 2:00.8 198 982 23 165
5:00.0 1,193m 2:05.7 176 906 24 148
10:00.0 1,214m 2:03.5 186 938 24 159
15:00.0 1,264m 1:58.6 209 1020 25 165
20:00.0 1,296m 1:55.7 226 1076 25 178
20:11.0 47m 1:57.0 218 1051 15 177

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Workout Graph

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