Gerrard Wilson 20:45 row

5,019m

Meters

20:45.1

Time

2:04.0

Pace

319

Calories

Average Watts183
Calories Per Hour931
Stroke Rate23
Stroke Count495
Drag Factor153

November 09, 2020 17:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:45.1 5,019m 2:04.0 183 931 23
5:00.0 1,187m 2:06.3 173 896 24
10:00.0 1,195m 2:05.5 177 909 24
15:00.0 1,221m 2:02.8 189 949 24
20:00.0 1,234m 2:01.5 195 970 24
20:45.0 183m 2:02.9 188 948 21

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Workout Graph

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