Gerrard Wilson 5000m row
5,000m
Meters
20:58.8
Time
2:05.8
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 146 |
November 14, 2020 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.8 | 5,000m | 2:05.8 | 175 | 903 | 23 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 23 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 23 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 23 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 23 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 23 |
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Workout Graph
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