Gerrard Wilson 5000m row
5,000m
Meters
20:35.7
Time
2:03.5
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 168 |
November 20, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.7 | 5,000m | 2:03.5 | 185 | 938 | 24 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 24 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 24 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 24 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 24 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 24 |
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Workout Graph
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