Gerrard Wilson 5000m row
5,000m
Meters
20:59.5
Time
2:05.9
Pace
312
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 160 |
December 03, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.5 | 5,000m | 2:05.9 | 175 | 902 | 23 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 23 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 23 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 23 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 23 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 23 |
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Workout Graph
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