Gerrard Wilson 5000m row
5,000m
Meters
20:21.8
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 162 |
December 05, 2020 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.8 | 5,000m | 2:02.1 | 192 | 960 | 24 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 24 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 23 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 24 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 23 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 24 |
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Workout Graph
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