Gerrard Wilson 10000m row
10,000m
Meters
44:05.6
Time
2:12.2
Pace
602
Calories
140
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 22 |
Stroke Count | 963 |
Drag Factor | 163 |
December 09, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:05.6 | 10,000m | 2:12.2 | 151 | 820 | 22 | 140 |
9:01.2 | 2,000m | 2:15.3 | 141 | 786 | 22 | 136 |
8:54.6 | 4,000m | 2:13.6 | 147 | 804 | 22 | 137 |
8:46.2 | 6,000m | 2:11.5 | 154 | 829 | 22 | 141 |
8:45.7 | 8,000m | 2:11.4 | 154 | 830 | 22 | 144 |
8:37.8 | 10,000m | 2:09.4 | 161 | 855 | 22 | 145 |
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Workout Graph
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