Gerrard Wilson 5490m row
5,490m
Meters
23:46.8
Time
2:09.9
Pace
337
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 162 |
December 11, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.8 | 5,490m | 2:09.9 | 160 | 848 | 22 |
| 8:35.7 | 2,000m | 2:08.9 | 163 | 862 | 22 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 22 |
| 6:32.2 | 5,490m | 2:11.6 | 154 | 828 | 21 |
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