Gerrard Wilson 10000m row
10,000m
Meters
43:17.5
Time
2:09.8
Pace
611
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 980 |
| Drag Factor | 122 |
December 12, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.5 | 10,000m | 2:09.8 | 160 | 849 | 23 | 145 |
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 23 | 137 |
| 8:44.9 | 4,000m | 2:11.2 | 155 | 833 | 23 | 142 |
| 8:39.2 | 6,000m | 2:09.8 | 160 | 850 | 23 | 144 |
| 8:40.0 | 8,000m | 2:10.0 | 159 | 848 | 23 | 145 |
| 8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 23 | 157 |
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Workout Graph
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