Gerrard Wilson 5000m row
5,000m
Meters
19:52.0
Time
1:59.2
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 154 |
December 14, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.0 | 5,000m | 1:59.2 | 207 | 1011 | 24 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 23 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 25 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 24 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 26 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 24 |
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Workout Graph
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