Gerrard Wilson 5029m row
5,029m
Meters
22:09.7
Time
2:12.2
Pace
303
Calories
91
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 151 |
December 21, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.7 | 5,029m | 2:12.2 | 151 | 821 | 22 | 91 |
| 8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 22 | 135 |
| 8:47.1 | 4,000m | 2:11.7 | 153 | 826 | 22 | 138 |
| 4:30.4 | 5,029m | 2:11.3 | 154 | 831 | 21 | 142 |
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Workout Graph
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