Gerrard Wilson 10000m row
10,000m
Meters
42:04.3
Time
2:06.2
Pace
630
Calories
154
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
| Drag Factor | 155 |
December 22, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.3 | 10,000m | 2:06.2 | 174 | 899 | 22 | 154 |
| 8:51.9 | 2,000m | 2:12.9 | 149 | 812 | 22 | 138 |
| 8:31.1 | 4,000m | 2:07.7 | 168 | 877 | 22 | 154 |
| 8:32.0 | 6,000m | 2:08.0 | 167 | 874 | 22 | 147 |
| 8:09.5 | 8,000m | 2:02.3 | 191 | 957 | 22 | 162 |
| 7:59.8 | 10,000m | 1:59.9 | 203 | 997 | 23 | 169 |
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Workout Graph
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