Gerrard Wilson 10000m row
10,000m
Meters
44:51.3
Time
2:14.5
Pace
591
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 977 |
| Drag Factor | 160 |
December 29, 2020 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.3 | 10,000m | 2:14.5 | 144 | 794 | 22 | 130 |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 22 | 124 |
| 8:53.8 | 4,000m | 2:13.4 | 147 | 806 | 22 | 131 |
| 8:53.7 | 6,000m | 2:13.4 | 147 | 807 | 22 | 134 |
| 9:05.1 | 8,000m | 2:16.2 | 138 | 775 | 21 | 131 |
| 9:09.2 | 10,000m | 2:17.3 | 135 | 765 | 21 | 132 |
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Workout Graph
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