Gerrard Wilson 10000m row
10,000m
Meters
43:08.5
Time
2:09.4
Pace
612
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 161 |
December 31, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.5 | 10,000m | 2:09.4 | 161 | 855 | 22 | 147 |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 23 | 138 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 22 | 144 |
| 8:42.5 | 6,000m | 2:10.6 | 157 | 840 | 22 | 148 |
| 8:39.6 | 8,000m | 2:09.9 | 160 | 849 | 22 | 145 |
| 8:26.6 | 10,000m | 2:06.6 | 172 | 892 | 22 | 160 |
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Workout Graph
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