Gerrard Wilson 10000m row
10,000m
Meters
39:38.1
Time
1:58.9
Pace
669
Calories
161
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 910 |
| Drag Factor | 168 |
January 02, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.1 | 10,000m | 1:58.9 | 208 | 1016 | 23 | 161 |
| 8:03.3 | 2,000m | 2:00.8 | 198 | 982 | 23 | 150 |
| 8:04.6 | 4,000m | 2:01.1 | 197 | 977 | 22 | 154 |
| 7:57.3 | 6,000m | 1:59.3 | 206 | 1008 | 22 | 163 |
| 7:55.3 | 8,000m | 1:58.8 | 209 | 1017 | 23 | 160 |
| 7:37.5 | 10,000m | 1:54.3 | 234 | 1105 | 24 | 178 |
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Workout Graph
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