Gerrard Wilson 10000m row
10,000m
Meters
43:20.0
Time
2:10.0
Pace
610
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 168 |
January 03, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.0 | 10,000m | 2:10.0 | 159 | 848 | 21 | 138 |
| 8:40.6 | 2,000m | 2:10.1 | 159 | 846 | 22 | 136 |
| 8:47.3 | 4,000m | 2:11.8 | 153 | 825 | 21 | 132 |
| 8:32.2 | 6,000m | 2:08.0 | 167 | 873 | 21 | 141 |
| 8:41.0 | 8,000m | 2:10.2 | 158 | 845 | 21 | 140 |
| 8:38.8 | 10,000m | 2:09.7 | 160 | 852 | 21 | 144 |
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Workout Graph
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