Gerrard Wilson 10000m row
10,000m
Meters
44:50.9
Time
2:14.5
Pace
597
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 928 |
| Drag Factor | 172 |
January 04, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.9 | 10,000m | 2:14.5 | 144 | 794 | 21 | 134 |
| 9:11.0 | 2,000m | 2:17.7 | 134 | 760 | 21 | 142 |
| 8:51.7 | 4,000m | 2:12.9 | 149 | 812 | 21 | 131 |
| 8:57.1 | 6,000m | 2:14.2 | 145 | 797 | 20 | 135 |
| 8:56.3 | 8,000m | 2:14.0 | 145 | 799 | 21 | 133 |
| 8:54.8 | 10,000m | 2:13.7 | 146 | 804 | 21 | 131 |
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Workout Graph
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