Gerrard Wilson 11148m row
11,148m
Meters
48:18.5
Time
2:10.0
Pace
681
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 1039 |
| Drag Factor | 174 |
January 06, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.5 | 11,148m | 2:10.0 | 159 | 848 | 21 | 134 |
| 9:57.1 | 2,300m | 2:09.8 | 160 | 850 | 22 | 131 |
| 9:55.5 | 4,600m | 2:09.4 | 161 | 855 | 22 | 134 |
| 10:01.5 | 6,900m | 2:10.7 | 157 | 838 | 21 | 135 |
| 9:59.2 | 9,200m | 2:10.2 | 158 | 844 | 21 | 136 |
| 8:25.2 | 11,148m | 2:09.6 | 161 | 852 | 21 | 136 |
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Workout Graph
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