Gerrard Wilson 10000m row
10,000m
Meters
42:56.6
Time
2:08.8
Pace
616
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 958 |
| Drag Factor | 165 |
January 08, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.6 | 10,000m | 2:08.8 | 164 | 863 | 22 | 141 |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 23 | 133 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 23 | 138 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 22 | 141 |
| 8:41.7 | 8,000m | 2:10.4 | 158 | 842 | 22 | 141 |
| 8:28.4 | 10,000m | 2:07.1 | 170 | 886 | 22 | 154 |
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Workout Graph
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