Gerrard Wilson 10000m row
10,000m
Meters
42:03.1
Time
2:06.1
Pace
507
Calories
148
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 163 |
January 12, 2021 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.1 | 10,000m | 2:06.1 | 174 | 899 | 22 | 148 |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 22 | 140 |
| 8:34.0 | 4,000m | 2:08.5 | 165 | 867 | 22 | 140 |
| 8:26.6 | 6,000m | 2:06.6 | 172 | 892 | 22 | 148 |
| 8:22.8 | 8,000m | 2:05.7 | 176 | 906 | 22 | 151 |
| 7:59.4 | 10,000m | 1:59.8 | 203 | 999 | 23 | 163 |
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Workout Graph
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