Gerrard Wilson 5019m row
5,019m
Meters
21:47.8
Time
2:10.2
Pace
62
Calories
90
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 166 |
January 13, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.8 | 5,019m | 2:10.2 | 158 | 844 | 22 | 90 |
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 23 | 135 |
| 8:39.7 | 4,000m | 2:09.9 | 160 | 849 | 22 | 135 |
| 4:27.0 | 5,019m | 2:11.0 | 156 | 835 | 21 | 137 |
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Workout Graph
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