Gerrard Wilson 10000m row

10,000m

Meters

43:09.6

Time

2:09.4

Pace

615

Calories

146

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate22
Stroke Count958
Drag Factor169

January 14, 2021 11:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:09.6 10,000m 2:09.4 161 854 22 146
8:48.8 2,000m 2:12.2 151 821 23 136
8:49.1 4,000m 2:12.2 151 820 22 138
8:46.6 6,000m 2:11.6 153 827 22 142
8:46.3 8,000m 2:11.5 154 828 21 141
7:58.7 10,000m 1:59.6 204 1002 23 175

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Workout Graph

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