Gerrard Wilson 10000m row
10,000
Meters
42:51.1
Time
2:08.5
Pace
495
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
| Drag Factor | 162 |
January 18, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:51.1 | 10,000 | 2:08.5 | 165 | 866 | 495 | 22 | 141 |
| 8:37.2 | 2,000 | 2:09.3 | 162 | 857 | 123 | 22 | 139 |
| 8:33.6 | 4,000 | 2:08.4 | 165 | 869 | 124 | 22 | 140 |
| 8:32.9 | 6,000 | 2:08.2 | 166 | 871 | 124 | 22 | 137 |
| 8:36.2 | 8,000 | 2:09.0 | 163 | 860 | 123 | 21 | 137 |
| 8:31.2 | 10,000 | 2:07.8 | 168 | 877 | 124 | 21 | 154 |
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Workout Graph
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