Gerrard Wilson 10000m row
10,000m
Meters
43:00.4
Time
2:09.0
Pace
615
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 157 |
January 20, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.4 | 10,000m | 2:09.0 | 163 | 860 | 22 | 141 |
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 22 | 136 |
| 8:38.7 | 4,000m | 2:09.6 | 161 | 852 | 22 | 136 |
| 8:40.8 | 6,000m | 2:10.2 | 159 | 845 | 22 | 138 |
| 8:50.8 | 8,000m | 2:12.7 | 150 | 815 | 21 | 137 |
| 8:14.0 | 10,000m | 2:03.5 | 186 | 939 | 24 | 161 |
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Workout Graph
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