Gerrard Wilson 10000m row
10,000m
Meters
42:36.4
Time
2:07.8
Pace
621
Calories
147
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 22 |
Stroke Count | 937 |
Drag Factor | 160 |
January 19, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:36.4 | 10,000m | 2:07.8 | 168 | 876 | 22 | 147 |
8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 22 | 139 |
8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 22 | 137 |
8:39.3 | 6,000m | 2:09.8 | 160 | 850 | 21 | 137 |
8:28.7 | 8,000m | 2:07.1 | 170 | 885 | 22 | 150 |
8:08.4 | 10,000m | 2:02.1 | 192 | 961 | 23 | 172 |
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Workout Graph
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