Gerrard Wilson 10000m row

10,000m

Meters

42:36.4

Time

2:07.8

Pace

621

Calories

147

Heart Rate

Average Watts168
Calories Per Hour876
Stroke Rate22
Stroke Count937
Drag Factor160

January 19, 2021 13:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:36.4 10,000m 2:07.8 168 876 22 147
8:39.0 2,000m 2:09.7 160 851 22 139
8:40.9 4,000m 2:10.2 158 845 22 137
8:39.3 6,000m 2:09.8 160 850 21 137
8:28.7 8,000m 2:07.1 170 885 22 150
8:08.4 10,000m 2:02.1 192 961 23 172

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Workout Graph

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