Gerrard Wilson 10000m row
10,000m
Meters
43:15.9
Time
2:09.7
Pace
622
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 963 |
| Drag Factor | 153 |
January 21, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.9 | 10,000m | 2:09.7 | 160 | 850 | 23 | 146 |
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 23 | 141 |
| 8:29.1 | 4,000m | 2:07.2 | 170 | 884 | 23 | 141 |
| 8:32.8 | 6,000m | 2:08.2 | 166 | 871 | 23 | 146 |
| 9:17.6 | 8,000m | 2:19.4 | 129 | 744 | 21 | 148 |
| 8:23.8 | 10,000m | 2:05.9 | 175 | 902 | 23 | 158 |
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Workout Graph
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