Gerrard Wilson 5000m row
5,000m
Meters
20:14.2
Time
2:01.4
Pace
327
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 114 |
January 25, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.2 | 5,000m | 2:01.4 | 196 | 972 | 24 | 146 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 24 | 131 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 24 | 141 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 24 | 143 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 24 | 149 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 25 | 166 |
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Workout Graph
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