Gerrard Wilson 5000m row
5,000m
Meters
19:54.4
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 115 |
January 27, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.4 | 5,000m | 1:59.4 | 205 | 1006 | 25 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 25 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 25 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 24 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 25 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 26 |
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Workout Graph
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