Gerrard Wilson 5000m row
5,000m
Meters
20:39.1
Time
2:03.9
Pace
319
Calories
121
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 113 |
January 28, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.1 | 5,000m | 2:03.9 | 184 | 933 | 25 | 121 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 27 | |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 24 | 144 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 24 | 147 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 24 | 157 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 24 | 157 |
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Workout Graph
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