Gerrard Wilson 5000m row
5,000m
Meters
19:41.1
Time
1:58.1
Pace
338
Calories
159
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 114 |
January 29, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.1 | 5,000m | 1:58.1 | 212 | 1031 | 25 | 159 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 24 | 140 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 24 | 154 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 24 | 161 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 24 | 165 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 27 | 176 |
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Workout Graph
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