Gerrard Wilson 5000m row
5,000m
Meters
21:20.8
Time
2:08.0
Pace
308
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 119 |
February 02, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.8 | 5,000m | 2:08.0 | 167 | 873 | 23 | 143 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 23 | 133 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 23 | 139 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 22 | 145 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 23 | 148 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 23 | 153 |
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Workout Graph
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