Gerrard Wilson 5000m row
5,000m
Meters
20:06.3
Time
2:00.6
Pace
329
Calories
124
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 121 |
February 03, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 5,000m | 2:00.6 | 199 | 986 | 24 | 124 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 24 | 138 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 23 | 148 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 23 | |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 23 | 159 |
| 3:44.5 | 5,000m | 1:52.2 | 247 | 1151 | 26 | 177 |
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Workout Graph
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