Gerrard Wilson 5000m row
5,000m
Meters
22:21.2
Time
2:14.1
Pace
312
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 121 |
February 03, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.2 | 5,000m | 2:14.1 | 145 | 799 | 23 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 23 |
| 5:39.7 | 2,000m | 2:49.8 | 71 | 545 | 18 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 23 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 24 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 25 |
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Workout Graph
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