Gerrard Wilson 5000m row
5,000m
Meters
20:22.6
Time
2:02.2
Pace
324
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 118 |
February 04, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.6 | 5,000m | 2:02.2 | 192 | 959 | 23 | 152 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 23 | 137 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 23 | 151 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 23 | 151 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 23 | 154 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 24 | 167 |
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Workout Graph
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