Gerrard Wilson 5000m row
5,000m
Meters
20:42.8
Time
2:04.2
Pace
319
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 120 |
February 05, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.8 | 5,000m | 2:04.2 | 182 | 927 | 23 | 148 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 24 | 141 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 23 | 147 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 23 | 148 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 23 | 147 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 24 | 157 |
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Workout Graph
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