Gerrard Wilson 5000m row
5,000m
Meters
20:47.8
Time
2:04.7
Pace
318
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 123 |
February 09, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.8 | 5,000m | 2:04.7 | 180 | 920 | 23 | 145 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 23 | 126 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 23 | 147 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 23 | 144 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 24 | 154 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 24 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.