Gerrard Wilson 5000m row
5,000m
Meters
20:59.2
Time
2:05.9
Pace
315
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 124 |
February 10, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.2 | 5,000m | 2:05.9 | 175 | 903 | 24 | 147 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 24 | 138 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 24 | 142 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 23 | 143 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 23 | 147 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 24 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.