Gerrard Wilson 5000m row
5,000m
Meters
20:37.6
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 126 |
February 12, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.6 | 5,000m | 2:03.7 | 185 | 935 | 23 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 24 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 23 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 23 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 23 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 23 |
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Workout Graph
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