Gerrard Wilson 5000m row
5,000m
Meters
20:39.3
Time
2:03.9
Pace
319
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 122 |
February 15, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.3 | 5,000m | 2:03.9 | 184 | 932 | 24 | 152 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 24 | 143 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 24 | 148 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 24 | 152 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 23 | 149 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 24 | 172 |
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Workout Graph
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