Gerrard Wilson 5000m row

5,000m

Meters

21:36.7

Time

2:09.6

Pace

305

Calories

Average Watts161
Calories Per Hour852
Stroke Rate23
Stroke Count500
Drag Factor121

February 22, 2021 09:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:36.7 5,000m 2:09.6 161 852 23
4:18.9 1,000m 2:09.4 161 855 24
4:22.7 2,000m 2:11.3 154 831 23
4:18.7 3,000m 2:09.3 162 856 23
4:20.9 4,000m 2:10.4 158 842 23
4:15.6 5,000m 2:07.8 168 877 23

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Workout Graph

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