Gerrard Wilson 5000m row
5,000m
Meters
20:39.5
Time
2:03.9
Pace
318
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 118 |
February 22, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.5 | 5,000m | 2:03.9 | 184 | 932 | 23 | 150 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 23 | 141 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 22 | 145 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 23 | 152 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 23 | 152 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 23 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.