Gerrard Wilson 5000m row
5,000
Meters
21:25.7
Time
2:08.5
Pace
307
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 126 |
February 23, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:25.7 | 5,000 | 2:08.5 | 165 | 859 | 307 | 22 | 140 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 820 | 60 | 22 | 135 |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 878 | 62 | 21 | 145 |
| 4:14.6 | 3,000 | 2:07.3 | 170 | 876 | 62 | 22 | 142 |
| 4:18.4 | 4,000 | 2:09.2 | 162 | 849 | 61 | 22 | 137 |
| 4:15.3 | 5,000 | 2:07.6 | 168 | 874 | 62 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.