Gerrard Wilson 5000m row
5,000m
Meters
20:52.8
Time
2:05.2
Pace
254
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 126 |
February 24, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.8 | 5,000m | 2:05.2 | 178 | 912 | 22 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 23 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 21 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 21 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 21 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 22 |
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Workout Graph
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