Gerrard Wilson 5000m row
5,000m
Meters
20:11.4
Time
2:01.1
Pace
326
Calories
151
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 131 |
February 25, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.4 | 5,000m | 2:01.1 | 197 | 977 | 24 | 151 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 26 | 146 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 24 | 148 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 24 | 151 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 24 | 153 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 24 | 159 |
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Workout Graph
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