Gerrard Wilson 5000m row
5,000m
Meters
20:29.5
Time
2:02.9
Pace
322
Calories
147
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 127 |
February 25, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.5 | 5,000m | 2:02.9 | 188 | 948 | 24 | 147 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 25 | 143 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 24 | 149 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 24 | 148 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 24 | 151 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 24 | 148 |
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Workout Graph
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