Gerrard Wilson 5000m row
5,000m
Meters
20:27.5
Time
2:02.7
Pace
322
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 133 |
February 26, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.5 | 5,000m | 2:02.7 | 189 | 951 | 24 | 151 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 25 | 145 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 24 | 147 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 24 | 155 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 24 | 152 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 24 | 156 |
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Workout Graph
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